Addiction Tests
Instructions
Each addiction contains 12 symptoms for each test. The more symptoms you check off for a given test, the more severe the problem. Count the total number of boxes checked, and take a look at the list below. If you or your loved one has a problem, or you would like more information about how to proceed or interpret your assessment, please call us immediately. A friendly and caring counselor is waiting for your call. Listed from least to most serious:
- Pay Attention.
- Pay Close Attention.
- BEWARE!!! (Have a serious talk with a friend).
- There is an emotional need to continue the process.
- There is a psychological need to continue the process.
- This is an addiction. (Attend a 12-step meeting i.e. A.A., O.A., etc.)
- Seek a professional evaluation with an addiction counselor.
- Well into addiction. Self-esteem is likely to be damaged by now.
- This addiction is chronic; seek counseling and/or treatment.
- Possible loss of “self” at this stage.
- Physical symptoms are likely (withdrawal, illness, insomnia, etc.).
- Vicious circle; addiction continues to insanity, death, or recovery.
Alcohol Addiction
Are you or someone you know addicted to alcohol?
Check all that apply:
| Experience loss of, or possible loss of a job/education due to drinking. |
|
| Drink to build self-confidence. | |
| Drink alone. | |
| Find that drinking affects your/their reputation. | |
| Find that your/their drinking is painful to others. | |
| Feel guilty about drinking. | |
| Crave alcohol at a certain time of day. | |
| Experience legal problems because of drinking. | |
| Attempt to quit drinking without success. | |
| Think about drinking much of the time. | |
| Experience memory loss due to drinking (blackouts). | |
| Have thought like “I may have a problem with alcohol”. |
If you checked more than 3 boxes for this addiction, click to start the recovery process.
Sex Addiction
Are you or is someone you know addicted to sex?
Check all that apply:
| Often feel ashamed over sexual thoughts or behavior. | |
| Never feel totally satisfied or content from sex. | |
| Use sex to fix an argument or make up. | |
| Find that sex is the most important thing in your/their life. |
|
| Engage in sexual behavior that violates others. | |
| Masturbate several times a day. | |
| Feel a sense of power when engaging in sex. | |
| Experience uncontrollable sexual impulses. | |
| Generally view the opposite sex as sex objects. | |
| Have others express concern over their sexual preoccupation. | |
| Attempt to stop/control sexual behavior without success. | |
| Have problems in key areas of your/their life (work, school, etc.) due to sex. |
If you checked more than 3 boxes for this addiction, click to start the recovery process.
Food Addiction
Are you or is someone you know addicted to food?
Check all that apply:
| Eat to avoid or medicate feelings. | |
| Have self-esteem that is tied into cooking or food. | |
| Keep a supply of food around just in case. | |
| Be grossly overweight. | |
| Feel ashamed of the food intake. | |
| Plan meals further in advance than necessary. | |
| Sneak or hide food. | |
| Usually order or cook more food than is necessary. | |
| Suppress their appetites for only an hour or so by eating. | |
| Blame others for unhealthy eating hobbits. | |
| Generally hold conversations about food. | |
| Have friends or relatives that are concerned about their food intake. |
If you checked more than 3 boxes for this addiction, click to start the recovery process.
Work Addiction
Are you or is someone you know addicted to Work?
Check all that apply:
| Emotionally or physically abandon others for work. |
|
| Lose sleep or rest over work. | |
| Regularly work through lunch. | |
| Experience difficulty relaxing. | |
| Work to avoid conflict or intimacy. | |
| Work to avoid undesirable feelings. | |
| Become resentful when accomplishments are not recognized. | |
| Forget important tasks or commitments not related to work. |
|
| Constantly think about or talk about work. | |
| Feel that enough is never enough. | |
| Be overly critical of others’ work. | |
| Feel out of control and powerless over having to work. |
If you checked more than 3 boxes for this addiction, click to start the recovery process.